Posts Tagged ‘psychology’

How To Perform Your Rite Of Passage

In a rite of passage the re-incorporation stage of the vision quest is critical to be able to make actual and tangible modifications within the way you’re residing your life. The concept using the re-incorporation phase of the vision quest would be to take the insights you receive throughout your transition stage in nature and flip them right into a step-by-step strategy of action across the issue you’re looking at.

For example, when I got the insight from tree-roots that I am ‘grounded’ in this nature-based spirituality occupation it was great. A great insight. However if I just left it there all it might be is an insight. I used to be still making the transition from working as an Engineer to facilitating vision quests. So I started asking ‘How…’ questions around the insight.

For instance certainly one of the questions I asked was ‘How can I be grounded within this methodology?’ After which I started journaling solutions to that question. One of the answers that came was to make a content-based web site and that is how this web site arrived into existence.

The point right here nevertheless is the fact that the 3rd stage of a rite of passage will be the most crucial. It’s about taking the insights you acquire out of your vision quest and turning them into a step-by-step strategy to include the insights into actuality. It is by performing these steps that makes you transition from one phase to another. This is the way you physically move along a rite of passage.

There are a number of ceremonies that make the rite of passage however I have found the vision quest procedure to become one of the best. The reason for this really is that it includes the separation stage - by leaving the comfort and ease of your house and heading into nature, the transition - stage where you link with spirit and nature and interpret the messages you receive and if it is done properly it also consists of the ultimate stage which is the re-incorporation stage where usually you create a step-by-step plan to transition in that region of existence you are looking at.

In my opinion it is this re-incorporation stage that is probably the most critical part of the vision quest procedure. The reason behind this is that it provides you with concrete step-by-step steps to consider to pass through the rite of passage in the transition area that you are looking at.

If you want to totally immerse yourself within a rite of passage in the wilderness and know exactly how to pay attention to your soul and spirit then now will be the correct time to seek guidance.

Filed under crystals and healing

How to Do Meditation Effectively Within Nature

As I drive home after a nature meditation I will generally reflect even more on my heart walk. I’ll dwell on all of the insights I received, what occurred during the heart wander and the elements within the wilderness that I got drawn to. As I do that I often discover that a lot more insights show up of the surface of my consciousness. When this occurs I’ll jot these extra insights down into my heart walk note pad.

Then when i get home I will usually get a few of pages of bullet points and some sketches of insights I usually have obtained around my intention.

Insights by on their own are great nevertheless they will not make any difference to the problem or question that you had towards the start of your heart walk. You will need to actually do something with your insights you have obtained. You will have to be able to take action on the insights that you received so as to have a positive difference into life.

And the way to do this would be to start asking yourself a couple of simple questions such as:

‘Given this perception around the intention, what is the next step?’

‘What is always the next obvious thing to complete, given this perception?’

‘How can I deliver this insight into my life?’

‘What can I do with this perception?’.

While you invest some time with each perception and inquiring into these queries, you’ll find that there are a number of ways to combine these insights into your every day life.

For instance, one participant on a heart walk obtained the perception that he needs to drop trying to be able to deliver more joy into his life. That is an amazing insight, however it will not make a difference just by itself. When giving these queries about how you can bring it into life a possible way might be:

‘Whenever I notice I am trying too hard and it’s becoming labor (tension in my thoughts and body), then I’ll scan through my body and thoughts and consciously allow all the tension to dissolve.’

Obviously this nature meditation be considered a conscious start for him to complete, however the more he integrates this insight into his lifestyle the closer he would come to getting in alignment to his intention, which was to bring more joy into his lifestyle.

Meditation: these methods permit you to speak directly to the land.

Filed under crystals and healing

Inner Peace Of Mind

To me inner peace will be the entire point of heading on vision quests by getting your life into alignment.

After spending a lot time becoming in and observing nature I keep coming back to the stage that every thing has a natural rhythm. For example, the sun has the natural rhythm of rising and setting. The seasons have the natural rhythm of summer time to autumn to winter season to spring. The tides possess the natural rhythm of rising and falling.

Even animals have totally natural rhythms. For example, ants are most active within the center of the day. Birds make probably the most sound just before the sun rises. Kangaroos relax a lot of the day and therefore are much more energetic at nighttime. All following their natural rhythm.

And from what I’ve seen when individuals take time to become with nature their very own natural rhythm arises. They naturally consume whenever they are hungry rather than going with the traditional 3 meals a day. They normally drink when they are thirsty instead of the suggested eight glasses per day. Plus they naturally do what it is they are meant to complete.

To me permitting yourself time to be and acquire insights into your authentic nature allows for internal peace. There is nothing much more peaceful to be doing exactly what you had been put on this planet to complete. That’s whenever you will feel an almost ideal internal peace and contentment with who you really are and that which you are doing on the planet.

For example facilitating these nature based spirituality courses are exactly what I’m put on this planet to do. This web site has taken me countless hours to develop however the time has actually flown by and it has been absolutely nothing to work 18 hour days to get it ready. In fact it’s been a joy!

That’s why I feel that inner peace can only come about whenever you are performing exactly what you are meant to be performing. And from what I have discovered the best method to do that would be to set an intention about an area of existence that is not working for you and go on a vision quest around it.

The reason for this really is that it gives your rational thoughts a break and you are able to get messages directly from nature and spirit by tapping into their inner peace. Then it’s only a issue of re-integrating these insights into your life to get your existence into alignment.

If you would like to totally immerse yourself in nature and find inner peace within the wilderness and know precisely how you can pay attention to your soul and spirit then now is the correct time to look for guidance.

Filed under crystals and healing

Spiritual Connection To Nature

Religious connection with nature is among the most profound experiences we can have as human beings. Past the ordinary consciousness in which we live there’s an additional spiritual dimension past the ordinary one which we know.

Indigenous societies were highly linked to and in tune with these spiritual worlds. They all had elders and shaman’s whose primary function was to become the link in between the physical actuality of everyday existence and the spirit world on the other side.

Even though the days of residing on the land and becoming at 1 with nature inside a tribal sense have nearly become non-existent, it’s nonetheless possible for anyone to feel into this other realm with the correct training and period of time.

Basically it is about investing time alone by yourself in nature with out distractions for an extended time period. The typical amount of time it requires most people to feel into the wonder and mystery of nature is around 3-4 days. This enables time and space for the constant chatter of the mind to naturally slow down after which to naturally feel into another means of becoming.

Beyond our ordinary daily existence there is another world. A view of life full of symbols, imagination, interpretation, desires, sense of oneness, connection along with a language beyond phrases. Within this world everything is alive and has it’s own spirit. The trees speak. The rivers communicate. The birds bring messages. The animals whisper truths. We can feel in to the wonder and mystery of nature.

Nevertheless, this religious connection is delicate. It’s drowned out by the continuous chatter of the rational head. The rational head is loud and seems to always be continually on. At the moment we wake up (… ‘What will I’ve for breakfast?’) until we go to bed (… ‘It’s really late - I do not wish to be exhausted tomorrow!’). This voice in our head is continually on and drowns out the delicate spiritual view past the one you know.

One simple physical exercise to quit this distracting voice inside your head is to firstly be conscious of it. It might be saying at this time ‘What small voice? I do not have a small voice!’ Well, that’s the little voice.

Just become aware of that little voice. Be aware of the tone. Be aware of it’s speed. Become aware of the tempo. Be aware of what it’s saying for you.

The next step is to, treat the voice within your head like a little child and just say ‘Thank you for sharing’ in order to tap into the spiritual dimension within nature.

Learn how to find spiritual connection and get answers into your existence.

Filed under crystals and healing

Meditation Process In Nature

Every thing in nature also has a gentle inner voice within. Each and every tree. Every rock. Every cloud. Every storm. Using your inner voice you are able to ask everything your questions. Then just pay attention. Listen to the solutions you receive. The objects in nature might also ask you their questions. Once more, just listen and respond to them with your inner voice. That is the way you speak with nature. A conversation with nature.

During the threshold stage of your nature immersion, remain aware of your intentions. Go exactly where your heart is guiding you. Do whatever your heart is guiding you to do. Listen to the messages nature is continuously giving you. Speak with nature together with your delicate voice within. Appreciate the conversation. Following some time you’ll melt. Melt in to the wisdom and mystery of nature. Discovering and becoming your authentic nature in nature. Being both a drop within the ocean and the entire ocean simultaneously.

There will be a correct time to write your insights down. Once the time is right, write. When it’s time to sleep, rest. When it is time for you to yawn, yawn. Every thing in nature has it’s all-natural rhythm. You as well have your natural rhythm. Feel into your all-natural rhythm and be your all-natural rhythm.

The following stage of the nature immersion is known as the incorporation phase. This really is where you take all your insights and bring them into your daily life. After the threshold phase you’ll probably have a lot of pages created about the insights you’ve gained throughout the nature immersion.

Now is the time to reflect and integrate these insights into your life.

As you glance over your notes and reflect, you may really feel like writing more insights. Take your time while doing this. It might take you a couple of days till the insights stop flowing.

As soon as you have all of the insights down on paper, you can then start creating a list of ‘things to do’ in order to bring these insights into your existence. Insights are great, nevertheless by their own alone absolutely nothing inside your life will alter with out taking action on them.

As you review your insights during a meditation reflection, the next step would be to ponder the query ‘What is the next stage?’ after which create bullet points of ‘things to do’ to bring this insight into your life. Intend to obtain at least 3x bullet point for each major insight you noticed throughout the threshold phase.

Beginning right now you will learn step-by-step how to do your personal meditation techniques and discover your true nature in nature.

Filed under crystals and healing

How To Do A Nature Immersion

On your nature immersion the sacred area is for you personally to become any way that you’re to be. There are no rules except those that really feel all-natural for you personally. (Note: if you’re inside a fire-prone region then from responsibility you need to take notice of warnings through the fire division and abide by them.

After you have settled in to your sacred space and therefore are getting comfortable and in tune, it’s a great time to go over your intentions for going on the nature immersion. You’re now there and nature is constantly talking with you. It’s only a issue of tapping in. Placing power into your intentions once more will setup the space for insights from to happen.

It is most significant however that you simply do not turn out to be distracted by your mind whilst on your nature immersion. After each day or two your thoughts will probably slow down normally and by itself. This really is the way in which indigenous individuals experience the planet. There’s no real need for you to ‘think’ when out in nature.

Nevertheless, if you notice that your mind is constantly switched on then a great method to slow it down would be to close your eyes and hear it. Notice it’s tone. Notice it’s pace. Notice what it states. Then begin to treat it like a little child and merely say ‘Thank you for sharing’. After you say this, you will most likely notice there is a pause in your thinking.

Then an additional thought might pop up. Once more, say ‘Thank you for sharing’ and pay attention again to the pause in your thinking. As you concentrate on and place your awareness on this silence it typically grows longer and longer. This is what the Buddhists call no-mind. I also prefer to call this state ‘innocence’ because this really is how infants and youthful children are in the world. It’s Ok to not think.

In the area of innocence you can then scan the body for any stress. If you discover any tension then like letting go of a rock, just allow it go and permit it to drop towards the earth. The earth can use this stress exactly where it is required.

This area of innocence and relaxation then allows you to drop into your heart center. This really is the space right in the middle of your breastbone and is generally around the dimension of a typical golf ball. Some discover it expands because they put their interest upon it.

Right now learn step-by-step the way you can develop your intuition and get solutions on any question you might have about your existence.

Filed under crystals and healing

A Rite Of Passage Allows You To Let Go Of Stress In Your Life

So just after you end reading this post I encourage you to set an intention, cling to the pull of one’s heart and also to take yourself on a rite of passage. Then I want you to interpret the objects within the wilderness you come across, to drop into their wisdom and combine the insights into your life. You might find this wisdom in an additional guide, but right now there is something inside nature that’s just dying to give you an insight about that thing that’s almost continuously on your thoughts. Merely wander out your door and be guided. It’ll communicate to you.

Just after you do that, I inspire you to find out more about how to deepen your nature walks by going to my web site: www.DavidStyles.com

On this web site you will discover a lot of articles about connecting even more deeply with the wilderness, photo’s of what it appears like to go on a nature walk in the wilderness in addition to a summary of all the heart walk process. You’ll also be in a position to discover about the four day ‘Nature Immersion’. Briefly, the nature immersion is like an extended edition of a heart walk. On the wilderness immersion you get to invest four days on your own by your self in nature to find your true self in the wilderness.

We’ve gone through lots of materials within this guide, nevertheless I usually find the best way to retain information is via repetition. Through reminding yourself of the heart walk and the actions to take along the way. That’s why I usually have also produced an internet newsletter you can sign as much as on my web site. It really is free to do so and every week or so I will send you articles, PDF reports and the occasional video that goes into noticeably depth about the heart walk procedure, connecting more deeply with the wilderness and integrating the insights into your lifestyle.

On the website you will also find my contact details to do a rite of passage. If you feel inspired for me to facilitate a heart wander for you as well as your buddies I encourage you to be in contact. I discover it’s best to prepare a bunch of 7-8 individuals.

The reason is that within your group heart walks every individual has the chance to share what is coming up for them. Within your sharing you’ll also get to witness things for yourself that you might otherwise have missed. A group nature wander is really a powerful way to tap into the surprise and mystery of nature. A unique energy is made up in the group in order to obtain the insights from nature.

Go on a rite of passage within the wilderness and discover your true life objective.

Filed under crystals and healing

This Profound Vision Quest Technique May BeIs Best Practiced Within Nature

And also you also saw a lot about how you can heighten your senses on a vision quest. First of all by opening up to 3-D vision by going into your peripheral eyesight. And the way to go into 360 degree vision by pushing the envelope of all the extent of one’s peripheral eyesight so as to get a felt perception of what is behind you.

You have also learnt how to go into stereo surround sound by becoming aware of the sphere of sound in all directions about you. You also learnt how to listen of your little nuances in every sound. And the way to be with a particular sound and then dance between the next sound forms.

From there you learnt how you can heighten your sense of smell by doing the brief, sharp dog breaths and how to fine tune your sense of scent by noticing the restriction of where you are able to smell a scent. Additionally you learnt how you can heighten your perception of taste by becoming conscious of all the unique tastes on the different components of your tongue.

The ultimate sense you learnt to heighten during your vision quest is your perception of sensing yourself. You learnt how you can heighten your sense of tactile feeling by placing your consciousness and focus on unique locations of one’s skin in addition to going slowly over objects within the wilderness that you really feel drawn to.

You also learnt about how you can heighten your inner feelings by letting go of tension inside your body. You learnt how you can discover where and how in your system unique locations really feel in different places within the forest. And you also learnt about how external elements create an internal felt perception and the way to feel that perception by locating it and breathing into it and permitting the sensation to expand.

The whole point of performing the sense meditation towards the start of your heart wander is to permit the doorway in to the religious dimension to open. That’s why you will find a lot of mind-body-spirit festivals. You move out of your mind, into your system and then into your spirit.

You then learnt about how you can place your focus on your heart middle and also to really feel and go with the subtle pull of the guiding force. You also learnt how to interpret the signs and messages you were drawn to in the wilderness around the intention you had set. Additionally you learnt how to get an inner conversation with your elements in the wilderness you were drawn to and how to tap in to the knowledge of nature about your intention.

Uncover precisely how you can do your personal vision quest immersed within the wisdom and mystery of nature.

Filed under crystals and healing

Enter Enlightenment In The wilderness To Start to be Noticeably Conscious

There’s a great deal that you have covered up to and also including the threshold stage of your nature walk.

However, as soon as you have a feeling of enlightenment it does become a great deal simpler. Just after some time you’ll discover that you will not have to do as much talking with Ralph. That he’ll naturally become quiet the with the more time you invest in innocence and no-mind.

As you invest more time heightening your senses all through your day, you’ll notice that your senses are usually turned on more and more noticeably. As you start heightening your senses you will most likely find you will not have to go through the formal sense meditation on your nature walks.

Similarly with your guiding force. As soon as you start going with the guiding force and bringing it into your lifestyle, you’ll start to notice that you usually cling to the guiding force inside your day-to-day lifestyle. You usually allow the guiding force to guide you in what you really are doing all through the day.

And as you spend more and more time in a feeling of enlightenment in the wilderness you’ll usually start forming the connection with the objects around you and getting internal discussions with them. To the point you can be inside your car driving, see a bird and begin an internal conversation with it.

As you practice, these exercises will start to be noticeably a small bit of your life. They’ll begin to start to be a small bit of you.

That’s where your nature wander gets to be super simple. For instance, what I do now on the heart walk is first of all jot down my intention. Drop stress inside my system and mind and permit the delicate pull to take me through nature. Then I will begin to interpret the signs and symbols I come along. Occasionally I’ll also spend some time tapping in to the knowledge of particular elements of nature if I feel guided to.

After this I will spend a couple of moments writing down my insights. Occasionally I also draw a little sketch to remind me. That is it.

Occasionally on the heart wander I’ll literally wander out my back door and the perception is right there directly in front of me. Such as being a bird generating a particular sound form. Or a tree swaying the wind. Or perhaps a communication within a cloud formation.

Enlightenment in the wilderness enables you to tap straight in to the creator.

Filed under crystals and healing

Doing Your Own Vision Quest In Nature

This experience of becoming every thing all at the same time whilst on a vision quest lasted for around 3 weeks. Then I slowly returned to what I call ‘ordinary reality’. I remembered speaking to a friend about it at that time. He stated ‘Wow, that seems incredible!’ but I remember just telling him how regular and all-natural it felt. Such as this is the normal way we are meant to encounter the planet.

Since that experience I’ve been on the 15 yr quest. A quest to understand ‘what happened’. A quest to locate methods of accessing that state of ‘non-ordinary reality’ at will. This quest has taken me to live with magic males within the tropical jungles of Indonesia. To Native American Indians within the USA. And Aboriginal old people in Australia.

But mostly this quest has taken me into nature. Into aged natural forests. On top of snow-capped mountain peaks. Beside rugged wind-swept coasts. Inside the craters of volcanoes. Beside raging waterfalls. For in my experience the simplest way of accessing this state happens alone by immersing your self in the wonder and mystery of nature. Finding and experiencing your true nature in nature.

After accessing this state countless times I now understand how to access it at will. Whilst driving my car. Whilst walking in supermarkets. Whilst talking with buddies. Like nature, this state is always there awaiting you to return. We are able to all tap into the world beyond the one we know.

The simplest way I’ve found is to totally let go of tension in both the body and mind. Completely let go of thoughts as they arrive and enter right into a state of innocence and no-mind. Then to consciously slow everything down - to see the world like viewing a movie in slow-motion. Just being in every second. Sensing each minute. Turning up each of one’s 5x senses in every second. Then to put your awareness on and go with the subtle pull of your life force that constantly directs you.

In my experience these would be the circumstances that allow the world beyond what we know to naturally arise… calm, no-mind, heightened senses in each moment and permitting the pull of your heart to guide you. In psychology terms I guess this drops me in to the ‘theta’ and ‘delta’ brain wave states whereupon the dream state happens. Perhaps that is why Aboriginals say that stepping into the spirit realm is the same as ‘dreaming’ and ‘the dreamtime’.

Creativeness, the language of the soul all of a sudden awakens. The language past the phrases we frequently use. The signs and symbols from nature talk loudly. The subtle voice inside turns loud. The force past speaks directly whilst inside this state. Tapping straight in to the wonder and mystery of nature. No sense of separation. Connection is all there is.

If you have the time and correct conditions we are able to all tap into this state. It is usually there just waiting for us to tap into. Like turning on a tap to reveal the water inside. The water is usually there. Likewise using the spirit inside, the wisdom that abounds. The synchronicities all over the place. Usually present. Just waiting to access.

If encountering this state speaks to you, I inspire you to browse through my web site.

If you want to go into nature on a vision quest and learn to tap into spirit then this could be probably the most important message you will ever read.

Filed under crystals and healing